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St. Paul Reporter

Friday, November 22, 2024

Regions Hospital - 6 Ways to Help Kids Manage Stress

Stress is normal; we all experience it. But for many kids, the everyday challenges of navigating school and social relationships can feel overwhelming. Symptoms of too much stress include headaches, irritability, changing moods, fatigue, and trouble sleeping. 

6 ways to help kids manage stress: https://bit.ly/3ErC5mv 

Original source can be found here.

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